Helping Teens Who Cut: Using DBT® Skills to End Self-Injury 2edby Michael Hollander Guilford Publications
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- Pb+ 238 pages
- AU$33.99 NZ$34.77
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Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. Parents get practical strategies for talking to teens about self-injury without making it worse, teaching them specific skills to cope with extreme emotions in a healthier way, finding the right therapist, and managing family stress. Incorporating the latest research, the revised edition offers a deeper understanding of the causes of self-injury and includes new DBT skills.
Introduction: Kids Who Deliberately Hurt Themselves
I. Understanding Self-Injury
1. Fact versus Fiction: Bringing Self-Injury into the Light
2. What Sets the Stage for Self-Injury?
3. How Does Hurting Themselves Make Some Kids Feel Better?
4. DBT: The Right Therapy for Your Teen
II. Helping Your Teen in Treatment and at Home
5. Making the Most of DBT
6. Resetting the Stage: How to Help Your Teen Restore Emotion to Its Proper Place
7. Writing a Better Script: New Ways to Discourage Self-Injury
8. Taking Care of Yourself to Take Care of Your Teen
9. How to Speak with Siblings, Friends, and the School about Your Child’s Troubles
Appendix A. Effectiveness of Adolescent Intensive Dialectical Behavior Therapy Program
Appendix B. Intensive Treatment Programs
Websites Related to Self-Injury
“This book debunks myths about cutting and delves deeply into the important information and skills that both teens and parents need to conquer it. Instead of sidelining parents, Dr. Hollander welcomes them into the treatment. He explains how DBT works, how to select and communicate with a therapist, and, best of all, how parents can learn and practice DBT skills along with their kids, for even better results.” — Martha B. Straus, PhD, Department of Clinical Psychology, Antioch University New England
Michael Hollander, PhD, a recognized expert in the treatment of self-injury, has worked with adolescents and their families for more than 40 years. He helped to found the 3East DBT program at McLean Hospital, in Belmont, Massachusetts, where he is currently Director of Training and Senior Consultant. Dr. Hollander also serves on the psychiatry faculties of Harvard Medical School and the Massachusetts General Hospital. He trains mental health professionals in DBT worldwide.