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Yes, You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and into Your 40s

by Aimee Raupp Demos Health
Pub Date:
Pbk 248 pages
AU$32.99 NZ$34.77
Product Status: Available in Approx 5 days
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Yes, You Can Get Pregnant: How To Improve Your Fertility Now and Into Your 40's is the complete guide to getting pregnant and improving fertility naturally - even if you've been told your chances of conception are low. A nationally renowned women's health and fertility expert, Aimee Raupp has helped thousands of women optimise their fertility and get pregnant. Now, in Yes, You Can Get Pregnant, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually.

In a friendly, understanding, and inspirational manner, Yes, You Can Get Pregnant provides hope, scientifically-backed knowledge, and emotional support to help you improve your health and fertility from the inside out so that you can become the mother you want to be.

Preface: Why This Book is For You Introduction Part One: You Have the Power Chapter One: My Least Favorite Word: Shifting From Being Infertility Focused To Fertility Focused Chapter Two: Your Fertile Body: Understanding How It Works Chapter Three: How You Live Your Life Directly Affects Your Ability to Get Pregnant Part Two: The Fertility Rejuvenation Plan Chapter Four: Becoming One with Nature: Regaining Your Body's Balance Chapter Five: Eating for Optimal Nutrition and Egg Quality: The Yes, You Can Get Pregnant Diet Chapter Six: Steering Clear of Environmental Toxins Chapter Seven: Preparing Yourself Mentally and Emotionally Chapter Eight: Pulling It Together: A 7-Day Step-by-Step Fertility Rejuvenation Plan Part Three: More Fertility Enhancing Tips and Ways to Overcome Common Fertility Challenges Chapter Nine: Additional Treatments to Enhance Fertility Chapter Ten: Overcoming Common Fertility Challenges Chapter Eleven: Getting Inside the Head of Your Doctor: Top Reproductive Endocrinologists Speak Afterword: You Are Where You're Supposed to Be Resources Aimee Approved Products Recipes

Aimee Raupp is a nationally renowned women's health and fertility expert and the author of Chill Out and Get Healthy. Raupp earned a Master's of Science in Traditional Oriental Medicine from the Pacific College of Oriental Medicine in San Diego, California, and a Bachelor's degree in biology from Rutgers University in New Brunswick, New Jersey. She holds a license in acupuncture and Chinese herbology in the state of New York and is certified by the National Certification Commission for Acupuncture and Oriental Medicine. Aimee is currently in private practice in Manhattan, the Hamptons and Nyack, NY, and is the creator of the Aimee Raupp Beauty line of hand-made, fertility-friendly products. Raupp has appeared on ABC TV's 'The View,' Yahoo! Shine, Martha Stewart Radio, FOX Television's 'Good Day New York,' and in Glamour, Woman's Day, Self and Better Nutrition magazines. She has served as spokesperson for Culturelle, Whole Foods, lululemon athletica and The American Leisure Spa Group, and is a columnist for MommyBites, the national online parenting community, and Acupuncture Today.