Request Inspection Copy

If you are an Academic or Teacher and wish to consider this book as a prescribed textbook for your course, you may be eligible for a complimentary inspection copy. Please complete this form, including information about your position, campus and course, before adding to cart.

* Required Fields

To complete your Inspection Copy Request you will need to click the Checkout button in the right margin and complete the checkout formalities. You can include Inspection Copies and purchased items in the same shopping cart, see our Inspection Copy terms for further information.

Any Questions? Please email our text Support Team on text@footprint.com.au

Submit

Email this to a friend

* ALL required Fields

Order Inspection Copy

An inspection copy has been added to your shopping cart

Modified Keto Cookbook: Quick, Convenient Great-Tasting Recipes

by Dawn Marie Martenz and Beth Zupec-Kania Demos Health
Pub Date:
12/2015
ISBN:
9781936303779
Format:
Pbk 192 pages
Price:
AU$54.99 NZ$56.51
Product Status: In Stock Now
add to your cart
Including tips, strategies, and an abundance of great-tasting, simple to prepare recipes to make following a low-ratio ketogenic diet easy   The high-fat, low-carbohydrate modified ketogenic diet, based on a ratio of fat to non-fat (protein and carbohydrates) of 2:1 and 1:1, has been used to improve seizure control in people with epilepsy and new research suggests that the diet may promote weight loss and provide benefit to those with cancer, brain injury, forms of dementia, autism, and other neurological problems.   


 


With a focus on fresh, clean eating and simple, everyday meals and snacks requiring minimal effort and time, The Modified Keto Cookbook will help even the busiest families or individuals incorporate the diet into their lifestyle and experience the rewards.  


 


Includes:  


-Allergy-free recipes (nut, dairy, and egg free)  


- No-cook and make-ahead meals  


- Suggestions to increase fat in recipes to conform to the classic ketogenic diet ratios (4:1 and 3:1)  


- Recipes with standard US measurements and grams

Foreword by Jim Abrahams, co-founder and executive director of the Charlie Foundation Part I: Modified Ketogenic Diet Guidelines Part II: Keto Pantry List and Resources Part III: Recipes 1. Methods for Serving Fat 2. Breakfast 3. Soups and Salads 4. Main Dishes 5. Baked Goods 6. Desserts