Results 61 to 75 of 1068

Delavier's Core Training Anatomy

by Frederic Delavier and Michael Gundill Human Kinetics
Pub Date:
10/2011
ISBN:
9781450413992
Format:
Pbk 144 pages

Delavier’s Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether...

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HIIT Advantage: High-Intensity Workouts for Women

by Irene Lewis-McCormick Human Kinetics
Pub Date:
10/2015
ISBN:
9781492503064
Format:
Pbk 200 pages

Achieve maximal results in minimal time! The HIIT Advantage: High-Intensity Workouts for Women is the resource for the...

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  • AU$62.00
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Science and Development of Muscle Hypertrophy

by Brad Schoenfeld Human Kinetics
Pub Date:
06/2016
ISBN:
9781492519607
Format:
Hbk 224 pages

Muscle hypertrophy—defined as an increase in muscular size—is one of the primary outcomes of resistance training....

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  • AU$149.00
  • NZ$168.35

Strength Training for Fat Loss

by Nick Tumminello Human Kinetics
Pub Date:
03/2014
ISBN:
9781450432078
Format:
Pbk 280 pages

No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire. ...

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  • AU$62.00
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Golf Anatomy 2ed

by Craig Davies and Vince DiSaia Human Kinetics
Pub Date:
04/2018
ISBN:
9781492548423
Format:
Pbk 224 pages

See what it takes to improve consistency and performance in your golf game as you never have before. The second edition of Golf...

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  • AU$69.00
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Physiology of Sport and Exercise With Web Study Guide 7ed

by W. Larry Kenney, Jack Wilmore and David Costill Human Kinetics
Pub Date:
05/2019
ISBN:
9781492572299
Format:
Hbk 648 pages

Physiology of Sport and Exercise, Seventh Edition With Web Study Guide, continues its legacy as a top physiology textbook and...

  • AU$279.00
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Mastering Jujitsu

by Renzo Gracie and John Danaher Human Kinetics
Pub Date:
05/2003
ISBN:
9780736044042
Format:
Pbk 248 pages

In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred...

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  • AU$69.00
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Fitness Professional's Handbook With Web Resource 7ed

by Edward Howley and Dixie Thompson Human Kinetics
Pub Date:
09/2016
ISBN:
9781492523376
Format:
Hbk 592 pages

Fitness Professional’s Handbook, Seventh Edition With Web Resource, provides current and future fitness professionals with the...

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  • AU$276.00
  • NZ$308.96

Fitness on the Ball: A Core Program for Brain and Body

by Anne Spalding and Linda Kelly Human Kinetics
Pub Date:
10/2009
ISBN:
9780736068475
Format:
Pbk 264 pages

Exercise balls have steadily become more popular since they were first introduced, for two good reasons: They're fun and they...

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Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle

by Paul Laursen and Martin Buchheit Human Kinetics
Pub Date:
01/2019
ISBN:
9781492552123
Format:
Hbk 672 pages

The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise,...

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  • AU$234.00
  • NZ$262.09

Conditioning Young Athletes

by Tudor Bompa and Michael Carrera Human Kinetics
Pub Date:
06/2015
ISBN:
9781492503095
Format:
Pbk 304 pages

Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training...

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  • AU$67.00
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Powerlifting

by Dan Austin and Bryan Mann Human Kinetics
Pub Date:
04/2012
ISBN:
9780736094641
Format:
Pbk 224 pages

Powerlifting. The name says it all—strength, power, intensity, concentration, determination. The sport’s physical and mental demands...

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  • AU$69.00
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Biochemistry Primer for Exercise Science 4ed

by Peter Tiidus, A. Russell Tupling and Michael Houston Human Kinetics
Pub Date:
05/2012
ISBN:
9780736096058
Format:
Pbk 312 pages

Students trained in traditional exercise physiology have learned the basic concepts of energy but often don’t fully...

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  • AU$162.00
  • NZ$181.74

Dance Anatomy 2ed

by Jacqui Haas Human Kinetics
Pub Date:
11/2017
ISBN:
9781492545170
Format:
Pbk 272 pages

Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy. Featuring hundreds...

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  • AU$69.00
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre

by Helen Vanderburg Human Kinetics
Pub Date:
09/2016
ISBN:
9781492521389
Format:
Pbk 304 pages

Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you,...

  • AU$54.99
  • NZ$58.25
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  • AU$62.00
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