Results 1 to 15 of 22

Chair Yoga Seated Exercises for Health and Wellbeing

by Edeltraud Rohnfeld Singing Dragon
Pub Date:
10/2013
ISBN:
9781848191846
Format:
Dvd 83 pages

Chair yoga is a revolutionary concept designed to make thenumerous benefits of classical yoga available to a wider range ofphysical...

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Ketogenic and Modified Atkins Diets: Treatments for Epilepsy and Other Disorders 6ed

by Eric Kossoff, Zahava Turner, Sarah Doerrer, Mackenzie Cervenka and Bobbie Henry Demos Health
Pub Date:
04/2016
ISBN:
9781936303946
Format:
Pbk 376 pages

Now in its sixth edition, The Ketogenic and Modified Atkins Diets is the established, authoritative book on these groundbreaking...

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Super Blend Me!: Super Lean! Super Healthy! Super Fast!

by Jason Vale Crown House Publishing
Pub Date:
01/2018
ISBN:
9780954766498
Format:
Pbk 272 pages

Jason Vale, the world’s number one name in juicing, is back with his first ever protein-based blending plan. It’s Jason’s quickest...

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Modified Keto Cookbook: Quick, Convenient Great-Tasting Recipes

by Dawn Marie Martenz and Beth Zupec-Kania Demos Health
Pub Date:
12/2015
ISBN:
9781936303779
Format:
Pbk 192 pages

Including tips, strategies, and an abundance of great-tasting, simple to prepare recipes to make following a low-ratio ketogenic...

  • AU$49.99
  • NZ$52.17
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Scoliosis, Yoga Therapy, and the Art of Letting Go

by Rachel Krentzman Singing Dragon
Pub Date:
10/2016
ISBN:
9781848192720
Format:
Pbk 120 pages

Aged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify...

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Nutrition: Food, Health and Spiritual Development

by Rudolf Steiner Rudolf Steiner Press
Pub Date:
10/2008
ISBN:
9781855842106
Format:
Pbk 192 pages

Our instinctive knowledge of which foods are helpful and which are harmful appears increasingly to be fading. We are bombarded...

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HIIT IT !: The Fitnessista's 30-Minute Workout and Snacktastic Plan

by Gina Harney Demos Health
Pub Date:
12/2014
ISBN:
9781936303670
Format:
Pbk 314 pages

Lose Fat, Build Muscle, and Feel More Energized in Less Than 30 Minutes a Day Your life is not about working out. Gina Harney,...

  • AU$37.99
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Get off the Sofa: A Prescription for a Healthier Life by Dr Andrew Curran The Wellness Doctor

by Andrew Curran Crown House Publishing
Pub Date:
03/2011
ISBN:
9781845904456
Format:
Pbk 256 pages

For years I have watched people in their millions inflict more illness and suffering on themselves than any war has ever done....

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Creating Well-Being: Four Steps to a Happier, Healthier Life

by Pamela A Hays American Psychological Association
Pub Date:
10/2013
ISBN:
9781433815737
Format:
Pbk 224 pages

This book presents scientifically-supported guidance for people who want to replace stress and painful emotions with a sense of...

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Warrior Guards the Mountain: The Internal Martial Traditions of China, Japan and South East Asia

by Alex Kozma Singing Dragon
Pub Date:
12/2012
ISBN:
9781848191242
Format:
Pbk 352 pages

Inspired by the author's personal training experiences, this book delves into the world of martial arts, healing and meditation....

  • AU$54.99
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Yoga XXL: A Journey to Health for Bigger People

by Ingrid Kollak and inda Bacon Demos Health
Pub Date:
07/2013
ISBN:
9781936303489
Format:
Pbk 264 pages

''Yoga XXL'' is a practical how to guide to using yoga to reconnect with exercise, increase flexibility, correct posture and improve...

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Yoga and Fertility: A Journey to Health and Healing

by Jill Mahrlig Petigara, ynn Jensen and Carol Knoph Demos Health
Pub Date:
12/2012
ISBN:
9781936303328
Format:
Pbk 360 pages

''Yoga and Fertility: A Journey to Health and Healing'' is for those who have never done yoga before, as well as those with yoga...

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Modern Art and Science of Mobility

by Aurelien Broussal-Derval and Stephane Ganneau Human Kinetics
Pub Date:
06/2019
ISBN:
9781492571216
Format:
Pbk 352 pages

Live pain free and maximize your training potential! The Modern Art and Science of Mobility is a striking visual...

  • AU$69.99
  • NZ$69.56
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Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome

by Heather Wise Rowman and Littlefield
Pub Date:
09/2018
ISBN:
9781538110478
Format:
Hbk 208 pages

Heather Wise walks the reader through the latest research on our microbiome's impact on our digestion, metabolism, and nervous...

  • AU$49.99
  • NZ$52.17
Available in Approx 9 days
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Taiji As Moving Meditation: Fundamental Principles and Practices

by Paul G. Fendos Singing Dragon
Pub Date:
08/2019
ISBN:
9781787750432
Format:
Pbk 168 pages

A clear introduction to Taiji, a slow and rhythmical martial art, this visual guide shows how it can be used as a 'moving meditation'...

  • AU$37.99
  • NZ$39.12
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