Results 1 to 15 of 16

Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

by Kristin Neff and Christopher Germer Guilford Publications
Pub Date:
08/2018
ISBN:
9781462526789
Format:
Pb+ 206 pages

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive...

  • AU$46.99
  • NZ$49.56
In Stock Now
add to your cart
Available now as eBook
  • AU$46.99
  • NZ$54.51

Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits

by Judson Brewer Yale University Press
Pub Date:
03/2018
ISBN:
9780300234367
Format:
Pb+ 256 pages

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn...

  • AU$28.99
  • NZ$29.56
In Stock Now
add to your cart

25 Lessons in Mindfulness: Now Time for Healthy Living

by Rezvan Ameli American Psychological Association
Pub Date:
08/2013
ISBN:
9781433813238
Format:
Pbk 264 pages

The practice of mindfulness has received increasing attention and recognition in recent years as a simple, important, and effective...

  • AU$39.99
  • NZ$41.73
Available in Approx 14 days
add to your cart

Practical Zen: Meditation and Beyond

by Julian Skinner Singing Dragon
Pub Date:
06/2017
ISBN:
9781848193635
Format:
Pbk 256 pages

Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete...

  • AU$35.99
  • NZ$37.38
In Stock Now
add to your cart

Mouse and the Storm: Children’s reflexology to reduce anxiety and help soothe the senses

by Susan Quayle Singing Dragon
Pub Date:
03/2017
ISBN:
9781848193444
Format:
Hbk 56 pages

Mouse and her animal friends are rudely disrupted from the comfort of their homes by a big storm! Waking up away from home, together...

  • AU$24.99
  • NZ$26.08
In Stock Now
add to your cart

Karma and Happiness: the Tibetan Odyssey in Ethics Spirituality and Healing

by Miriam Cameron Fairview Press
Pub Date:
09/2001
ISBN:
9781577491057
Format:
Pbk 192 pages

Western culture and healthcare often view ethics, spirituality, and healing as separate entities. But in Tibetan Buddhism, the...

  • AU$37.99
  • NZ$39.12
Available in Approx 14 days
add to your cart

Meditating Selflessly: Practical Neural Zen

by James H Austin The MIT Press
Pub Date:
08/2013
ISBN:
9780262525190
Format:
Pb+ 280 pages

This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centred. Yes,...

  • AU$49.99
  • NZ$51.30
Available in Approx 14 days
add to your cart

Exercise for Karmic Insight

by Rudolf Steiner And P. Wehrle Rudolf Steiner Press
Pub Date:
05/2007
ISBN:
9781855841543
Format:
Pbk 48 pages

''There is the possibility of a comparatively quick maturing of insight into karmic relationships if, for a considerable time,...

  • AU$7.99
  • NZ$8.69
In Stock Now
add to your cart

Ten Methods of the Heavenly Dragon

by Robert Sheaffer Singing Dragon
Pub Date:
01/2013
ISBN:
9781848191273
Format:
Pbk 208 pages

When he stumbles by chance into a backstreet teashop to shelter from the unrelenting Taipei rain, the author begins a journey...

  • AU$35.99
  • NZ$37.38
Available in Approx 14 days
add to your cart

Practical Zen for Health, Wealth and Mindfulness

by Julian Daizan Skinner and Sarah Bladen Singing Dragon
Pub Date:
02/2018
ISBN:
9781848193901
Format:
Pbk 192 pages

Bringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner...

  • AU$26.99
  • NZ$28.69
In Stock Now
add to your cart

Twelve Holy Nights: Meditations on the Dream Song of Olaf Asteson

by Frans Lutters Floris Books
Pub Date:
09/2018
ISBN:
9781782505280
Format:
Pbk 64 pages

The twelve holy nights between Christmas and Epiphany, the 6th of January, are a wonderful time of year for spiritual meditation...

  • AU$23.99
  • NZ$25.21
In Stock Now
add to your cart

Integrating Yoga and Play Therapy: The Mind-Body Approach for Healing Adverse Childhood Experiences

by Michelle Pliske and Lindsey Balboa Jessica Kingsley Publishers
Pub Date:
07/2019
ISBN:
9781785928123
Format:
Pbk 192 pages

This book presents the foundational knowledge to ethically and knowledgably integrateyoga into play therapy practice with children...

  • AU$46.99
  • NZ$47.82
In Stock Now
add to your cart

Foundation Stone

by Willem Zeylmans van Emmichoven Temple Lodge Publishing
Pub Date:
09/2002
ISBN:
9781902636375
Format:
Pbk 128 pages

During the Christmas Conference of 1923-24 when the Anthroposophical Society was refounded, Rudolf Steiner presented to its members...

  • AU$29.99
  • NZ$31.30
Available in Approx 14 days
add to your cart

Offering of Leaves

by Ruth Lauer-manenti Lantern Books
Pub Date:
03/2010
ISBN:
9781590561508
Format:
Pbk 144 pages

For many years at the Jivamukti Yoga School in New York City and throughout the world, popular and highly regarded yoga instructor,...

  • AU$27.99
  • NZ$28.69
Available in Approx 14 days
add to your cart

Meditation: Guidance of the Inner Life

by Friedrich Rittelmeyer Floris Books
Pub Date:
06/1987
ISBN:
9780863150654
Format:
Pbk 256 pages

In full recognition of the demands of modern life, Rittelmeyer felt challenged to create a Christian meditative path.These meditations...

  • AU$23.99
  • NZ$26.08
Available in Approx 14 days
add to your cart
Page 1 of 2 Top