Results 1 to 15 of 64

Stay Cool and In Control with the Keep-Calm Guru: Wise Ways for Children to Regulate their Emotions and Senses

by Lauren Brukner Jessica Kingsley Publishers
Pub Date:
09/2016
ISBN:
9781785927140
Format:
Hbk 136 pages

Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings! This...

  • AU$29.99
  • NZ$30.43
In Stock Now
add to your cart
Available now as eBook
  • AU$23.99
  • NZ$26.77

Instant Relaxation: How to Reduce Stress at Work at Home and in Your Daily Life

by Debra Lederer and Michael Hall Anglo American Book Company
Pub Date:
08/1999
ISBN:
9781899836369
Format:
Pbk 136 pages

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. Debra has been utilising...

  • AU$32.99
  • NZ$33.03
Available in Approx 14 days
add to your cart

Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions

by Martin M Antony and Peter J Norton Guilford Publications
Pub Date:
12/2008
ISBN:
9781593859930
Format:
Pbk 262 pages

From panic attacks to chronic worry, more than 40 million Americans struggle with anxiety, making it one of the most common reasons...

  • AU$44.99
  • NZ$47.82
Available in Approx 14 days
add to your cart
Available now as eBook
  • AU$44.99
  • NZ$52.60

Chair Yoga Seated Exercises for Health and Wellbeing

by Edeltraud Rohnfeld Singing Dragon
Pub Date:
10/2013
ISBN:
9781848191846
Format:
Dvd 83 pages

Chair yoga is a revolutionary concept designed to make thenumerous benefits of classical yoga available to a wider range ofphysical...

  • AU$19.99
  • NZ$19.99
Available in Approx 7 days
add to your cart

Beating Anxiety: What Young People on the Autism Spectrum Need to Know

by Davida Hartman Jessica Kingsley Publishers
Pub Date:
04/2017
ISBN:
9781785920752
Format:
Pbk 112 pages

With beautiful colour illustrations, this practical guide clearly explains why young people on the spectrum feel anxious, before...

  • AU$29.99
  • NZ$30.43
In Stock Now
add to your cart
Available now as eBook
  • AU$22.99
  • NZ$26.77

Peace of Mind Is A Piece Of Cake (POD)

by Michael Mallows and Joseph Sinclair Anglo American Book Company
Pub Date:
04/1999
ISBN:
9781899836246
Format:
Pbk 114 pages

Designed to help people cope with the stresses and strains of modern-day life, Peace Of Mind Is A Piece Of Cake contains tips...

  • AU$22.99
  • NZ$24.34
In Stock Now
add to your cart

Relaxation Techniques for Reclaiming Natural Sleep

by John Lentz Crown House Publishing
Pub Date:
02/2014
ISBN:
9781935810094
Format:
Cd 5 pages

When normal sleep patterns have been interrupted, learning to relax in some deeper ways can assist breaking the negative patterns...

  • AU$26.99
  • NZ$27.82
Available in Approx 14 days
add to your cart

Relaxation Techniques for Healing Migraine Headaches

by John Lentz Crown House Publishing
Pub Date:
02/2014
ISBN:
9781935810117
Format:
Cd 5 pages

A lot of headaches are prompted by stress that comes when competent people remain on edge and alert. By learning the relaxation...

  • AU$26.99
  • NZ$27.82
Available in Approx 14 days
add to your cart

Relaxation Techniques for Healing from Trauma

by John Lentz Crown House Publishing
Pub Date:
02/2014
ISBN:
9781935810131
Format:
Cd 0 pages

Traumas, whether physical or emotional, tend to cause a person to blame themselves no matter how innocent they actually were....

  • AU$26.99
  • NZ$27.82
Available in Approx 14 days
add to your cart

Relaxation Techniques for Cooling Anger

by John Lentz Crown House Publishing
Pub Date:
02/2014
ISBN:
9781935810100
Format:
Cd 0 pages

The average person can get angry in 1/3 of a second. No amount of quick thinking can get there quicker. However, relaxing into...

  • AU$26.99
  • NZ$27.82
Available in Approx 14 days
add to your cart

Relaxation Techniques for Relieving Loneliness

by John Lentz Crown House Publishing
Pub Date:
02/2014
ISBN:
9781935810124
Format:
Cd 5 pages

One of the reasons why most individuals who suffer from loneliness are not able to break this feeling is that they think it is...

  • AU$26.99
  • NZ$27.82
Available in Approx 14 days
add to your cart

Relaxation Techniques For Healing Allergies

by John Lentz Crown House Publishing
Pub Date:
02/2014
ISBN:
9781935810087
Format:
Cd 5 pages

This CD will assist listeners to relax and utilize more of their own internal resources to reduce their vulnerability to allergies....

  • AU$26.99
  • NZ$27.82
Available in Approx 14 days
add to your cart

Orvis Fly-Fishing Guide, Revised

by Tom Rosenbauer Lyons Press
Pub Date:
05/2017
ISBN:
9781493025794
Format:
Pbk 408 pages

Whether you’re a soon-to-be fly fisher looking for the right book to get you started or you’re reasonably proficient at the sport...

  • AU$54.99
  • NZ$60.86
In Stock Now
add to your cart

Orvis From Lure to Fly: Fly Fishing for Spinning and Baitcast Anglers

by Dave Karczynski Lyons Press
Pub Date:
11/2017
ISBN:
9781493026203
Format:
Pbk 240 pages

Orvis From Lure to Fly is designed specifically for the gear angler who finds him- or herself wondering: "What's this fly fishing...

  • AU$44.99
  • NZ$47.82
In Stock Now
add to your cart

Camping Washington: A Comprehensive Guide to Public Tent and RV Campgrounds 3ed

by Steve Giordano and Lynn Rosen Falcon Guides
Pub Date:
05/2017
ISBN:
9781493026760
Format:
Pbk 264 pages

Detailed information on 400 public campgrounds in Washington State accessible by car. Guide for everyone from tenters to RVer...

  • AU$24.99
  • NZ$26.08
Available in Approx 14 days
add to your cart
Page 1 of 5 Top