Results 1 to 15 of 73

Training for Speed, Agility and Quickness 3ed

by Lee E. Brown Vance A. Ferrigno Human Kinetics
Pub Date:
11/2014
ISBN:
9781450468701
Format:
Pbk 312 pages

Today’s athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and...

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Stretching Anatomy 2ed

by Arnold Nelson and Jouko Kokkonen Human Kinetics
Pub Date:
10/2013
ISBN:
9781450438155
Format:
Pbk 232 pages

See inside every stretch as you increase flexibility and improve muscular strength. Expanded, enhanced, and updated, the best-selling...

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  • AU$35.99
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Periodization Training for Sports 3ed

by Tudor Bompa and Carlo Buzzichelli Human Kinetics
Pub Date:
02/2015
ISBN:
9781450469432
Format:
Pbk 368 pages

Sport conditioning has advanced tremendously since the era when a “no pain, no gain” philosophy guided the training...

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New Functional Training for Sports 2ed

by Michael Boyle Human Kinetics
Pub Date:
06/2016
ISBN:
9781492530619
Format:
Pbk 256 pages

Train to perform at the highest level with the lowest risk of injury. New Functional Training for Sports, Second Edition...

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Stretching Anatomy Poster Series

by Human Kinetics Human Kinetics
Pub Date:
07/2014
ISBN:
9781492504689
Format:
Pst 0 pages

Featuring the same stunning four-color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists...

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Pregnancy Fitness

by Julia Di Paolo, Samantha Montpetit-Huynh and Kimberly Vopni Human Kinetics
Pub Date:
02/2018
ISBN:
9781492552420
Format:
Pbk 296 pages

Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy Fitness. This practical guide answers...

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  • AU$44.99
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Journey Into Yin Yoga

by Travis Eliot Human Kinetics
Pub Date:
05/2018
ISBN:
9781492557227
Format:
Pbk 296 pages

Take time to decompress. Relieve stress. Reduce anxiety. Face the challenges and joys of life with steadiness and grace....

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  • AU$44.99
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Practical Guide to Exercise Physiology

by Robert Murray and W. Larry Kenney Human Kinetics
Pub Date:
02/2016
ISBN:
9781450461801
Format:
Pbk 208 pages

Practical Guide to Exercise Physiology guides readers through the scientific concepts of exercise physiology with highly...

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Functional Training

by Juan Carlos Santana Human Kinetics
Pub Date:
12/2015
ISBN:
9781450414821
Format:
Pbk 288 pages

Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionary...

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  • AU$40.99
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Power Yoga: Strength, Sweat, and Spirit

by Leah Cullis Human Kinetics
Pub Date:
09/2018
ISBN:
9781492560654
Format:
Pbk 368 pages

Expand your energy and raise your sense of personal power with power yoga, the athletic and dynamic style of yoga that delivers...

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  • AU$49.99
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Postural Correction

by Jane Johnson Human Kinetics
Pub Date:
11/2015
ISBN:
9781492507123
Format:
Pbk 232 pages

Postural Correction presents 30 of the most commonly occurring postural conditions in a comprehensive format, providing hands-on...

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Science and Development of Muscle Hypertrophy

by Brad Schoenfeld Human Kinetics
Pub Date:
06/2016
ISBN:
9781492519607
Format:
Hbk 224 pages

Muscle hypertrophy—defined as an increase in muscular size—is one of the primary outcomes of resistance training....

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  • AU$91.99
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NPTI's Fundamentals of Fitness and Personal Training

by Tim Henriques Human Kinetics
Pub Date:
08/2014
ISBN:
9781450423816
Format:
Hbk 536 pages

NPTI’s Fundamentals of Fitness and Personal Training makes the principles and theories of fitness accessible for all...

  • AU$154.00
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Fitness Professional's Handbook With Web Resource 7ed

by Edward Howley and Dixie Thompson Human Kinetics
Pub Date:
09/2016
ISBN:
9781492523376
Format:
Hbk 592 pages

Fitness Professional’s Handbook, Seventh Edition With Web Resource, provides current and future fitness professionals with the...

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  • AU$163.99
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Therapeutic Stretching

by Jane Johnson Human Kinetics
Pub Date:
04/2012
ISBN:
9781450412759
Format:
Pbk 184 pages

Therapeutic Stretching focuses on the use of both active and passive stretching as part of the rehabilitation of common musculoskeletal...

  • AU$63.00
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  • AU$56.99
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