Results 1 to 15 of 35

Daniels' Running Formula 3ed

by Jack Daniels Human Kinetics
Pub Date:
12/2013
ISBN:
9781450431835
Format:
Pbk 320 pages

Get in the best shape of your running career with the help of Daniels’ Running Formula, the book that Runner’s...

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Lore of Running 4ed

by Timothy Noakes Human Kinetics
Pub Date:
12/2002
ISBN:
9780873229593
Format:
Pbk 944 pages

Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.Author...

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Happy Runner: Love the Process, Get Faster, Run Longer

by David Roche and Megan Roche Human Kinetics
Pub Date:
11/2018
ISBN:
9781492567646
Format:
Pbk 232 pages

Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner...

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Where the Road Ends: A Guide to Trail Running

by Meghan Hicks and Bryon Powell Human Kinetics
Pub Date:
04/2016
ISBN:
9781492513285
Format:
Pbk 240 pages

Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they...

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Yoga for Runners

by Christine Felstead Human Kinetics
Pub Date:
10/2013
ISBN:
9781450434171
Format:
Pbk 264 pages

As a runner, you strike the ground 1,000 times per mile, with a force of two to three times your body weight. You can feel...

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Hal Higdon's Half Marathon Training

by Hal Higdon Human Kinetics
Pub Date:
04/2016
ISBN:
9781492517245
Format:
Pbk 208 pages

Hal Higdon’s name is synonymous with running. As contributing editor of Runner’s World and best-selling author,...

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Running Anatomy 2ed

by Joseph Puleo and Patrick Milroy Human Kinetics
Pub Date:
05/2018
ISBN:
9781492548294
Format:
Pbk 200 pages

See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of...

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Running Science

by Owen Anderson Human Kinetics
Pub Date:
07/2013
ISBN:
9780736074186
Format:
Pbk 608 pages

More than 50 years ago, New Zealand’s Arthur Lydiard started using terms like base training, periodization, and peaking....

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Running Form: How to Run Faster and Prevent Injury

by Owen Anderson Human Kinetics
Pub Date:
01/2018
ISBN:
9781492510383
Format:
Pbk 232 pages

For many runners, running technique is an afterthought—one they don’t think about until an injury or plateau keeps them from achieving...

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Running Flow

by Mihaly Csikszentmihalyi, Philip Latter and Christine Weinkauff Duranso Human Kinetics
Pub Date:
01/2017
ISBN:
9781492535720
Format:
Pbk 200 pages

Ask any serious runner and they’ll tell you that being mentally sound is vital to success in the sport. The ability...

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Fitness Running 3ed

by Richard Brown Human Kinetics
Pub Date:
12/2014
ISBN:
9781450468817
Format:
Pbk 256 pages

Including personalized workouts and expert advice, Fitness Running, Third Edition, contains workouts from one of America’s...

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Triathlon Anatomy

by Mark Klion and Troy Jacobson Human Kinetics
Pub Date:
12/2012
ISBN:
9781450421386
Format:
Pbk 208 pages

See what it takes to maximize multisport strength, power, speed, and endurance. Triathlon Anatomy will show you how to improve...

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Advanced Marathoning 2ed

by Pete Pfitzinger and Scott Douglas Human Kinetics
Pub Date:
12/2008
ISBN:
9780736074605
Format:
Pbk 264 pages

Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the...

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Faster Road Racing: 5K to Half Marathon

by Pete Pfitzinger and Philip Latter Human Kinetics
Pub Date:
11/2014
ISBN:
9781450470452
Format:
Pbk 280 pages

Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running...

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Art of Running Faster

by Julian Goater and Don Melvin Human Kinetics
Pub Date:
03/2012
ISBN:
9780736095501
Format:
Pbk 216 pages

Any runner can tell you that the sport isn’t just about churning out miles day in and day out. Runners have a passion,...

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