Results 1 to 15 of 26

Yoga Anatomy 2ed

by Leslie Kaminoff and Amy Matthews Human Kinetics
Pub Date:
10/2011
ISBN:
9781450400244
Format:
Pbk 288 pages

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color...

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Pilates Anatomy

by Rael Isacowitz and Karen Clippinger Human Kinetics
Pub Date:
03/2011
ISBN:
9780736083867
Format:
Pbk 216 pages

This is Pilates as you’ve never seen it before. With detailed descriptions, step-by-step instruction, and stunning...

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  • AU$35.99
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Pilates 2ed

by Rael Isacowitz Human Kinetics
Pub Date:
03/2014
ISBN:
9781450434164
Format:
Pbk 392 pages

The most acclaimed, comprehensive guide on Pilates is now updated, expanded, and better than ever! In this second edition,...

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Hatha Yoga Illustrated

by Martin Kirk, Brooke Boon and Daniel DiTuro Human Kinetics
Pub Date:
10/2005
ISBN:
9780736062039
Format:
Pbk 248 pages

Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated...

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  • AU$31.99
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Beth Shaw's YogaFit 3ed

by Beth Shaw Human Kinetics
Pub Date:
10/2015
ISBN:
9781492507406
Format:
Pbk 336 pages

Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw’s...

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Fusion Workouts: Fitness, Yoga, Pilates, and Barre

by Helen Vanderburg Human Kinetics
Pub Date:
09/2016
ISBN:
9781492521389
Format:
Pbk 304 pages

Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you,...

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Yoga for Athletes

by Ryanne Cunningham Human Kinetics
Pub Date:
10/2016
ISBN:
9781492522614
Format:
Pbk 256 pages

From the gridiron to the hard court, today’s top athletes know the benefits of yoga. It’s why so many have made...

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Full-Body Flexibility 2ed

by Jay Blahnik Human Kinetics
Pub Date:
11/2010
ISBN:
9780736090360
Format:
Pbk 272 pages

Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretching...

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Yoga for Runners

by Christine Felstead Human Kinetics
Pub Date:
10/2013
ISBN:
9781450434171
Format:
Pbk 264 pages

As a runner, you strike the ground 1,000 times per mile, with a force of two to three times your body weight. You can feel...

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  • AU$35.99
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Complete Guide to Foam Rolling

by Kyle Stull Human Kinetics
Pub Date:
09/2017
ISBN:
9781492545606
Format:
Pbk 208 pages

Complete Guide to Foam Rolling is your answer to moving better, feeling better, and improving your performance. Foam rolling before,...

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Yoga Therapy: A Personalized Approach for Your Active Lifestyle

by Kristen Butera and Staffan Elgelid Human Kinetics
Pub Date:
03/2017
ISBN:
9781492529200
Format:
Pbk 248 pages

Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice....

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  • AU$44.99
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Pilates for Rehabilitation

by Samantha Wood Human Kinetics
Pub Date:
06/2018
ISBN:
9781492556497
Format:
Pbk 296 pages

Your clients and athletes demand and deserve customized, adaptable solutions when injury or chronic pain impairs movement...

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Breath-Centered Yoga with Leslie Kaminoff DVD

by Leslie Kaminoff Human Kinetics
Pub Date:
09/2010
ISBN:
9780736092357
Format:
Dvd 0 pages

Body. Breath. Mind. Discover what millions of yoga enthusiasts already know: Breath-centered yoga provides the ultimate total-body...

  • AU$27.99
  • NZ$28.69
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Hatha Yoga Asanas: Pocket Guide for Personal Practice

by Daniel DiTuro and Ingrid Yang Human Kinetics
Pub Date:
01/2012
ISBN:
9781450414852
Format:
Pbk 192 pages

Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas:...

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  • AU$26.99
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Pilates and Conditioning for Athletes: An Integrated Approach to Performance and Recovery

by Amy Lademann and Rick Lademann Human Kinetics
Pub Date:
01/2019
ISBN:
9781492557661
Format:
Pbk 264 pages

Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional...

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